Blog by Michelle May, M.D., founder of Am I Hungry? Mindful Eating Workshops and Facilitator Training Program and author of Eat What You Love, Love What You Eat: How to Break Your Eat-Repent-Repeat Cycle.
What if there was one simple act that could cultivate more happiness, peace, success, health, and love in your life? There is: gratitude. LIFE’S GREATEST GIFTS ARE FOUND IN THE EVERYDAY MOMENTS THAT WE TAKE FOR GRANTED.
Day 12: The Gift of Gratitude
How would your life change if you paused to express gratitude every time you ate? (Check in to tomorrow for the answer to the puzzle and instructions to receive your final gift!)
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Thank you, Michelle, for the review! It comes to me as a blessed reminder--all of the gifts of these 12 days have revived me and retaught me how to live vibrantly. Wonderful timing. Beautifully thoughtful and with deeply, sisterly, motherly, authority.
Thank you, Michelle, for the review! It comes to me as a blessed reminder--all of the gifts of these 12 days have revived me and retaught me how to live vibrantly. Wonderful timing. Beautifully thoughtful and with deeply, sisterly, motherly, authority.
Posted by: Marian Wagner | 12/26/2012 at 09:20 AM